Natural Health
7 Coconut Products You Have To Know
7 Coconut Products You Have To KnowFrom a few fruits are obtained as many beneficial products for health as from coconut.Coconut is a very versatile…
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Push Ups
Is it good to do 100 push-ups a day? | Fitness Yodha
Is it good to do 100 push-ups a day?Doing 100 push-ups a day, assuming they are the traditional ones, will not represent the same stimulus for all pe…
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Natural Health
6 Foods That Help You Against Viruses | Fitness Yodha
6 Foods That Help You Against VirusesAgainst viruses, we can only trust our hygiene habits and the defenses of our body, whose state depends, among o…
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Natural Health
TULSI (HOLY BASIL), A PLANT WITH MIRACULOUS PROPERTIES | Fitness Yodha
TULSI (HOLY BASIL), A PLANT WITH MIRACULOUS PROPERTIES
Beneficial properties for healthTulsi also called "holy basil", is an Ayurvedic plant…
Natural Health
7 Proven Benefits of Holy Basil (Tulsi Benefits) | Fitness Yodha
7 Proven Benefits of Holy Basil ( Tulsi Benefits)Science has proven various therapeutic effects of this plant, important in traditional Indian medici…
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Well Being
6 Reasons Why Exercise Supports Well-Being | Fitness Yodha
Six Reasons Why Exercise Supports Well-BeingLet you know that exercise is good for you. It helps with weight management, makes you stronger, helps y…
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Natural Health
Does Coffee Raise Your Blood Pressure? | Fitness Yodha
Does Coffee Raise Your Blood Pressure?Coffee is one of the most beloved drinks in the world. Globally, 8.6 billion kilos of coffee are consumed annua…
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Weight loss
25 Simple Weight Loss Tips | Fitness Yodha
25 Simple Weight Loss Tips All we know is that the internet is full of information on how to shed pounds fast and get in good shape. If you’re lookin…
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Fitness Facts
Top 10 Hacks!!! Of Aloe Vera Gel | Fitness Yodha
Top 10 Hacks!!! Of Aloe Vera Gel In this article, I am going to share 10 hacks to use Aloe Vera gel for the skin. Aloe Vera Gel is very effective for…
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Squats
The Barbell Back Squat : With Big Benefits | Fitness Yodha
The Barbell Back Squat: With Big BenefitsIt's a major move with huge advantages, however before you begin moving enormous weight prepare sure yo…
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