GYM WORKOUT
Glute Workout Routine At Home | Benefits & Gym Plan
Glute Workout Routine At Home | Benefits & Gym Plan
The glutes are the largest and most powerful muscles in the body. They also control a large nu…
Mistakes
Do you just train the upper body? - Here are 10 mistakes that men suffer in the gym | Fitness Yodha
Do you just train the upper body? - Here are 10 mistakes that men suffer in the gymA dreamer of a muscular body can fall into mistakes that do not b…
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Squats
The Goblet Squat : Target your Quads, Glutes and Hamstrings | Fitness Yodha
The Goblet Squat: Target your Quads, Glutes, and Hamstrings Dig in to focus on your quads, glutes, and hamstrings with the cup squat
You don't sh…
Squats
Front Squat: Force Your Body To Grow | Fitness Yodha
Front Squat: Force Your Body To GrowBack squats may let you lift heavier, yet the front squat will constrain your body to develop. Here's the ma…
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Squats
Dumbbell Shoulder Squat: Proper Forms, Variations | Fitness Yodha
Dumbbell Shoulder Squat: Proper Forms, VariationsLegitimate Form, Variations, and Common Mistakes
The hand weight shoulder squat is a phenomenal wei…
Squats
The Barbell Back Squat : With Big Benefits | Fitness Yodha
The Barbell Back Squat: With Big BenefitsIt's a major move with huge advantages, however before you begin moving enormous weight prepare sure yo…
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Squats
The Overhead Squat: An Extra-ordinary exercise | Fitness Yodha
The Overhead Squat: Extra-ordinary ExerciseThe Overhead Squat is an extraordinary exercise—yet perhaps not for the reasons you think. Discover how it…
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GYM WORKOUT
How To Get Rid Of Side Fat || Side Fat Workout | Fitness Yodha
How To Get Rid Of Side Fat || Side Fat Workout Eight super easy ways to: How to get rid of side fat. The journey towards the beautiful and toned bod…
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